Saskia’s Menopause Survival Kit

Calm and Confident contains:

Walnut - protection during change

Buttercup - self confidence

Wild Garlic - universal support

Rock Rose - fear and panic

Borage - courage

Cherry Plum - calmness

Sexy and Gorgeous contains :

Potentilla - I love who I am

Wisteria - for increasing intimate expression

Gorse - sunshine and joy

Dandelion - be present in your body

Buttercup - self-confidence

Crab Apple - clear guilt and shame

Easy Sleep is in Lavender hydrosol and contains the following essences :

White Chestnut - for removing unwanted thoughts

Red Chestnut - against worrying about others

Wild Garlic - to feel safe and protected

Speedwell - to slow right down

Oak - to rest and recharge

Cherry Plum - soft calmness

Dandelion seed (a new essence) - to help you drift away