Ayurvedic Spring Cleanse

With Lucy Fleetwood

On the Shop Floor Thursday, 21 March 2024 

6pm till 7:30pm

Come and learn how to carry out an Ayurvedic spring cleanse with Lucy Fleetwood, author of “Your Peaceful Belly” and “The Little Book of Ayurveda”.

This gentle cleanse will clear out any stagnant winter toxic build up in your body or mind, and create the conditions from which good health can naturally flow. Lucy will talk you through all stages of the Ayurvedic cleanse and send you links to recipes and self-care therapies that you can do throughout your home cleanse.

You will also have the opportunity to ask questions about Ayurveda and discover why this approach to preventative healthcare has so much to offer. 

This gentle home cleanse can be adapted to different people’s needs. During the active stage of the cleanse you will be eating a dish called Kitchari, a meal that nourishes while supporting the gentle cleansing of your body and mind.

If you would like to learn about the healing benefits of Ayurveda and this cleanse, we look forward to seeing you.

Location: Bath Natural Remedies (was Neal’s Yard), 11 Northumberland Place BA1 5AR

Price: £15

£15 Ticket includes a goody bag and 10% off any shopping on the night.
Also redeemable against treatments with Lucy booked within a month of the event.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top