Regulating for Resilience Workshop – Thursday 30th April

Discover the subconscious drivers of our thoughts, feelings, and behaviour. Join our somatic-body and polyvagal-informed workshop to explore how we can stay safe, connected, and find joy in work, life, and love as we learn to regulate the nervous networks of our mind and body and cultivate resilience.

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Somatic Bodywork

Nervous system mapping and regulation, cultivating reconnection and mind-body awareness, body-centred touch therapy for emotional and mental processing.  Reconnect with your body’s ‘inner intelligence’ when the mind is no longer

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Energy Healing

Energy healing draws upon traditional methods of restoring balance, harmony, and vitality to the body, mind, and spirit. Rooted in practices that utilise the flow of life force that exists

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EFT (Emotional Freedom Technique)

Rather than using needles, EFT uses fingertip tapping on meridian endpoints — the body’s energetic superhighways — while talking through emotions, memories, or challenges. Developed by Gary Craig in the

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Low Cost Clinic

We now run a low cost clinic on Saturdays with a variety of therapies available: Homeopathy – great for first aid and acute remedies for all the family £20 –

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Shamanic Energy Medicine

Shamanic energy medicine is a beautifully enriching way to let go of old patterns, trauma and empowers you to step into a new way of being. The process of the

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Kinetic Chain Release

Kinetic Chain Release is a protocol involving a series of safe, gentle and medically recognised mobilisations and stretches developed by Scottish physiotherapist Hugh Gilbert. KCR helps to bring physical balance

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Crystal Healing with Sacred Geometry

Focuses on rebalancing and energizing the subtle energy system. Crystals have a piezoelectric charge which interacts with the magnetic field around the body re-tuning it. They have different properties which

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