Movement Recovery Massage

For: recent pain, muscular tension, exercise recovery and body maintenance. Whether it’s after another week at your desk, an intense training session, or simply the cumulative effects of a busy

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Upper Body Reset Massage

For: Persistent neck pain, shoulder tension, upper back tightness, tension headaches, desk-related discomfort.   Have you started to accept neck, back and shoulder pain as part of your everyday experience

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The Stress Reset

For: stress, overwhelm, poor sleep, mental fatigue and difficulty switching off. You know you’re exhausted, but your mind won’t switch off. The Stress Reset provides the space to slow down,

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Abdominal Massage

ABDOMINAL MASSAGE, where meeting and working with deeply held abdominal tensions helps to surface subconscious patterns, regulate the gut-brain connection, enhance vagal tone and release fascial restrictions. Helpful for Anxiety,

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Wild Rose Natural Glow Massage

Inspired by our Wild Rose Collection, this 60-minute massage treatment uses a beautiful pre-blended massage oil containing key essential oils – Geranium to restore balance to your skin, Rosemary to

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Ayurvedic Yoga Massage

A unique combination of deep tissue massage and therapeutic yoga. The massage is performed on a futon floor mat to enable free movement during Yoga. Ayurvedic herbs and oils are

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Rolfing

Structural integration or Rolfing is a deep tissue fascial release therapy, that helps to improve posture and bio-mechanical efficiency. Through static and dynamic assessments – alignment & movement in gait,

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Sports Massage

Sports massage is a science-based bodywork practice aimed at reducing pain, encouraging recovery from injury and improving joint mobility and posture correction.   PLEASE NOTE ALL MASSAGE TIMES QUOTED INCLUDE

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Breathe and Be Calm Massage

Inspired by our best-selling Organic Defence Aromatherapy Blend, our 90 minute Breath & Be Calm full body massage experience, cleanses the senses and relieves feelings of stress and fatigue, easing

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Lomi Lomi Massage

Lomi Lomi Nui (The Great Massage) a gift from Hawaii was a sacred initiation ritual practiced in temples and sacred places. In addition to its many therapeutic effects, this traditional

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