Hypnotherapy (Clinical, Solution Focused)

Solution Focused Hypnotherapy is a modern psychotherapeutic approach that combines Solution Focused Brief Therapy with light trance work. In Solution Focused Hypnotherapy, therapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem). 

This is a powerful modern technique that may enable positive change quickly and effectively – changes may be seen within 8-12 weeks. Through deep relaxation and trance both the conscious mind and sub-conscious mind are brought into balance so the client can focus on how they want things to be, creating the conditions within the mind to support positive change.

Conditions that may benefit include Anxiety, Stress, Depression, Low Self-Esteem, Insomnia, Anger, IBS, OCD, PTSD, Exam Stress, Performance Enhancement.


Lucy Fleetwood 

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