Massage is a great way to relieve the physical discomfort and emotional stress that can accompany pregnancy. It relaxes the mind and body, relieving muscular tension, promotes wellbeing and improves sleep at night. Massage can help after the birth too. As well as giving you some precious time to look after yourself, it promotes muscle healing and spinal alignment, important factors in returning your body to its pre-pregnancy state.
PLEASE NOTE ALL MASSAGE TIMES QUOTED INCLUDE TIME FOR NOTES TO BE TAKEN AND FOR YOU TO GET CHANGED.