Nervous system mapping and regulation, cultivating reconnection and mind-body awareness, body-centred touch therapy for emotional and mental processing.
Reconnect with your body’s ‘inner intelligence’ when the mind is no longer helping or resolving the way the body is feeling. Understand and map out what drives the way you think, feel, and behave, and how this relates to your body’s nervous system regulating itself in pursuit of your safety and survival. Bring awareness, compassion, safety, and connection to how your body experiences and communicates the challenges you might be facing in life, and find a different way of processing the associated mental and emotional currents.
This series of 60-minute treatments uses a combination of polyvagal-informed nervous system mapping, non-judgemental ‘clean language’ enquiry to draw out what is happening for you and gentle, considered, supportive touch delivered through clothing to aid healing, connection and regulation of the body.
The experience can be entirely relaxing, deliver strong sensations as the body releases tension and create vivid ‘otherworldly’ experiences as you navigate the somatic intelligence of your nervous system. ‘
PLEASE NOTE ALL MASSAGE TIMES QUOTED INCLUDE TIME FOR NOTES TO BE TAKEN AND FOR YOU TO GET CHANGED.