For: Persistent neck pain, shoulder tension, upper back tightness, tension headaches, desk-related discomfort.
Have you started to accept neck, back and shoulder pain as part of your everyday experience because stretching alone no longer makes a lasting difference?
This 90-minute treatment focuses on a comprehensive recovery of the neck, shoulders, back, and chest area. The treatment will include a mobility and posture assessment, targeted deep tissue, myofascial and remedial massage techniques, assisted stretching, and personalised self-care guidance.
Designed to reduce pain and stiffness throughout your upper body, this treatment releases tight muscles, improves joint mobility, and restores comfortable movement. Feel calm, clear-headed and reenergised to better cope with the demands of life, work and the activities you wish to enjoy.
Wake up without immediately noticing your neck; sit comfortably through meetings. Turn your head with ease. Exercise without your shoulders tightening afterwards.